What Is FIT2FITE™?
FIT2FITE™ is a harmonious marriage of martial art techniques rhythmically synchronised to the finest uplifting dance music to create an energy charged aerobic experience.
What are the benefits of FIT2FITE™?
FIT2FITE™’s blend of fluid combinations, dynamic techniques and progressive muscular strength and endurance component, embraces the fundamentals of physical and mental fitness as well as building strength, stamina and suppleness. The emphasis on technique, tension and intensity improves co-ordination and balance, develops core strength and increases cardiovascular fitness. These benefits are visually evident after a short period of regular attendance and committed, focused application.
Latest News
February 2012
Vitality show, Earls Court, London performance - March 2012
Catch FIT2FITE™ on Fitness TV, SKY 282 The Vitality Hour Episode 9, 6am, Saturday 25th February
FIT2FITE ™ Feature in the Metro
FIT2FITE™ vests, hoodies and training tops now available
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New Classes 2012
New classes have just started an Nottingham, Newport, Wales, Kent, Basildon and London
See classes page for further info
FIT2FITE™ Instructors Course, London and South East
Sunday 18th March 2012
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- Do you want FIT2FITE™ at your Gym?
- Do you want to be a FIT2FITE™ certified instructor?
- FIT2FITE™ Instructor Training is available now!
- Contact us for more information.
FIT2FITE demonstration team are sponsored by Decathlon Sports, Lakeside, Essex.
