What Is FIT2FITE™?
FIT2FITE™ is a harmonious marriage of martial art techniques rhythmically synchronised to the finest uplifting dance music to create an energy charged aerobic experience.
What are the benefits of FIT2FITE™?
FIT2FITE™’s blend of fluid combinations, dynamic techniques and progressive muscular strength and endurance component, embraces the fundamentals of physical and mental fitness as well as building strength, stamina and suppleness. The emphasis on technique, tension and intensity improves co-ordination and balance, develops core strength and increases cardiovascular fitness. These benefits are visually evident after a short period of regular attendance and committed, focused application.
Latest News
April 2012
FIT2FITE™ Fitness Frenzy (FFF) continues at Leytonstone Business and Enterprise Specialist School Sports Complex, 159 Colworth Road, London, E11 1JD
Read more...
FIT2FITE™ welcomes their new sportswear sponsor, "The T Shirt Printers".
Read more...
3NESS STOPOVER event 21st April 2012
Read more...
FIT2FITE™ vests, hoodies and training tops now available
Read more...
March 2012
New classes in Maidstone and Hemel Hempstead and Nottingham, Newport, Wales, Kent, Basildon and London
Read more...
- Do you want FIT2FITE™ at your Gym?
- Do you want to be a FIT2FITE™ certified instructor?
- FIT2FITE™ Instructor Training is available now!
- Contact us for more information.
FIT2FITE demonstration team are sponsored by Decathlon Sports, Lakeside, Essex.
