What Is FIT2FITE™?

FIT2FITE™ is a harmonious marriage of martial art techniques rhythmically synchronised to the finest uplifting dance music to create an energy charged aerobic experience.

FIT2FITE

What are the benefits of FIT2FITE™?

FIT2FITE™’s blend of fluid combinations, dynamic techniques and progressive muscular strength and endurance component, embraces the fundamentals of physical and mental fitness as well as building strength, stamina and suppleness. The emphasis on technique, tension and intensity improves co-ordination and balance, develops core strength and increases cardiovascular fitness. These benefits are visually evident after a short period of regular attendance and committed, focused application.

Latest News

May 2014 - News round-up from FIT2FITE™
3NESS FITNESS at Fuerteventura report, BODYPOWER Health and Fitness EXPO report, Summer 2014 upcoming dates for your diary
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FIT2FTE™ Courses
Saturday 7th June - Skerries Community Centre, Dance Studio, Skerries North County Dublin
Friday 27th June 2014, Stanmore, Middlesex
Sunday, 29th June - Energie, Wilmslow, Summerfield Village, Wilmslow, Cheshire, SK9 2GF
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  • Do you want FIT2FITE™ at your Gym?
  • Do you want to be a FIT2FITE™ certified instructor?
  • FIT2FITE™ Instructor Training is available now!
  • Contact us for more information.
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The T-Shirt Printers Elite Wellness

FIT2FITE™ demonstration team is sponsored by The T-Shirt Printers.com & EliteWellness

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