What Is FIT2FITE™?

FIT2FITE™ is a harmonious marriage of martial art techniques rhythmically synchronised to the finest uplifting dance music to create an energy charged aerobic experience.

FIT2FITE

What are the benefits of FIT2FITE™?

FIT2FITE™’s blend of fluid combinations, dynamic techniques and progressive muscular strength and endurance component, embraces the fundamentals of physical and mental fitness as well as building strength, stamina and suppleness. The emphasis on technique, tension and intensity improves co-ordination and balance, develops core strength and increases cardiovascular fitness. These benefits are visually evident after a short period of regular attendance and committed, focused application.

Latest News

August 2014 - News round-up from FIT2FITE™
All the summer news from London, Ireland and the Summer Sizzler and more!
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Events
FIT2FITE™ will be at the Combat and Strength Show at the O2 on 13th September
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FIT2FTE™ Courses
28th September 2014, Becontree Heath Leisure Centre, Althorne Way, Dagenham, Essex, RM10 7AY
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  • Do you want FIT2FITE™ at your Gym?
  • Do you want to be a FIT2FITE™ certified instructor?
  • FIT2FITE™ Instructor Training is available now!
  • Contact us for more information.
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The T-Shirt Printers Elite Wellness

FIT2FITE™ demonstration team is sponsored by The T-Shirt Printers.com & EliteWellness

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